Blog posts

Bliss Balls

Bliss Balls

Recipes

This recipe makes approximately 25 bliss balls depending on how large you roll them

18 dates
1/2 cup of goji berries
1/4 cup cacao
1/2 cup of dry coconut

Grind all of the above ingredients til the mixture resembles fine breadcrumbs and transfer to a medium sized bowl
Then add the following to the mix:

3 tablespoons golden flax meal
3 tablespoons almond meal
2 teaspoons cinnamon
3 tablespoons chia seeds
3 tablespoons cold pressed extra virgin coconut oil (liquid consistency)
Mix it all up and using your hands combine to form small balls. You can then choose to coat your bliss balls in coconut or chia or almond meal. They don’t need to be refrigerated and keep well for upto two weeks.

About the author

Meera Vadgama info@thefitfabfoodie.com

2 Comments

  1. Harpreet
    January 13, 2015 at 1:15 pm
    Reply

    These sound like little pieces of heaven. Cant wait to try them!

    • Meeroxy
      January 14, 2015 at 1:19 am

      they are so tasty! and great as a preworkout boost! make them and tell me how they turn out!

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