Blog posts

Mango Turmeric Smoothie Bowl with Vanilla Chia Pudding

Mango Turmeric Smoothie Bowl with Vanilla Chia Pudding

Recipes

What better reason to have breakfast in the morning? A bowl filled with antioxidants (blueberries)Β and anti-inflammatory (turmeric) ingredients which tastes good and is even better for you. Two different textures in one keeps it entertaining as your mouth is treated to a flavour party first thing in the morning. And because you can prepare it all the night before there’s no excuse for missing out on the most important meal of the day!

Serves Two

For the smoothie bowl

2 frozen bananas

1 mango cubed

1 teaspoon turmeric

Β½ cup of nut milk (I used cashew milk)

Toss all your ingredients into a grinder and blitz until smooth and then refrigerate until ready to use.

 

For the vanilla Chia Pudding

4 tablespoons chia seeds

Β½ teaspoon vanilla extract

1 cup of nut milk (I used coconut)

2 tablespoons of maple syrup

 

In a bowl mix all your ingredients and whisk well. Transfer to a glass jar and refrigerate overnight. In the morning stir well and if the pudding is too thick add some milk to give it a smoother consistency.

 

Into a serving bowl pour your smoothie onto one side and your chia pudding onto the other. Top with:

2 strawberries (per bowl)

5 blueberries

1 tablespoon of dry coconut

A sprinkle of poppy seeds

 

About the author

Meera Vadgama info@thefitfabfoodie.com

2 Comments

  1. Yvonne
    March 8, 2016 at 9:45 am
    Reply

    I just stumbled upon your blog and I’m in love! Everything about your it makes me happy Meera! I love the fact that your recipes are easy to follow, very much achievable, the presentation and photography is great. Keep up the good work! πŸ™‚
    http://yvonneinbloom.blogspot.com

    • Meeroxy
      March 9, 2016 at 4:31 am

      Ah Yvonne thank you so much! It is so wonderful to receive feedback (positive or not) and I really appreciate you taking the time to leave your comment. If there is anything you would like to see more of please do leave me a message! thank you again!

Leave a Comment

Your email address will not be published. Required fields are marked *