Firstly, sorry I’ve been MIA – life got manic (and sweaty!) 😉 As I write this I’m 6 weeks into Insanity Max 30 and I couldn’t be happier. It’s an absolutely incredible workout, super…
Tag: workout
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Work out! love it and get results!
How to get the most out of your workout – remember this is all mental. Your success (or failure) stems from your mind. Actually want to do it, rather than it just being…
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