Firstly, sorry Iβve been MIA β life got manic (and sweaty!) πΒ As I write this Iβm 6 weeks into Insanity Max 30 and I couldnβt be happier. Itβs an absolutely incredible workout, super…
Tag: workout
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Work out! love it and get results!
How to get the most out of your workout – remember this is all mental.Β Your success (or failure) stems from your mind. Actually want to do it, rather than it just being…
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